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Emergency Essentials

2-Week 1-Person Emergency Food Kit - Emergency Essentials

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  • Regular price $189.95

Engineered for Real Survival Situations

A lot can happen in two weeks during and after a disaster, which is why we’ve engineered this kit to get you through a variety of survival scenarios:

  • Hearty Meal Shakes for Evacuation in the First 24 Hours.
    There’s a good chance that a serious disaster will force you out the door and on the road. That’s why this kit includes meal shakes packed with 480 calories and 28 grams of protein each. They can literally be prepped and eaten while you’re moving.
  • High-Calorie, High-Protein Meals for Sheltering in Place.
    In the aftermath of a disaster you’ll need a food supply that gives you variety and nutrition. With over 10 types of delicious, just-add-water meals like cheesy broccoli rice, creamy potato soup, and maple brown sugar oatmeal, this kit delivers that and more.

QSS Seal of Quality: The Gold Standard in Emergency Food Calories and Protein

Most emergency foods today don't contain enough of the core nutrients needed to keep you and your family energized and focused in a survival situation. With 2,034 calories and 51 grams of protein per person per day, your 2-Week 1-Person Emergency Food Kit has earned the Quality Survival Standards™ (QSS™) seal.

Foods certified with the QSS seal are guaranteed to provide a minimum of 1,800 calories and 40 grams of protein per person per day. This is critical in emergencies when higher-than-usual stress means your body demands more to stay energized.

When your life depends on your food, insist on the QSS seal of quality.

  • QSS™ Certified
  • Calories Per Person, Per Day: 2,034
  • Protein Per Person, Per Day: 51 grams
  • Total Calories: 28,480
  • Total Protein: 718 grams
  • Total Servings: 135
  • Approx. Water Needed to Rehydrate: 7 gallons
  • Shelf Life: Up to 25 years*


Drinks/Meal Shakes

  • 2 pouches High-Protein Chocolate Meal Shake
  • 1 pouch High-Protein Vanilla Meal Shake


  • 2 pouches Spanish Rice
  • 3 pouches Cheesy Broccoli Rice
  • 3 pouches Creamy Chicken-Flavored Rice


  • 2 pouches Hearty Vegetable Chicken-Flavored Soup
  • 2 pouches Creamy Potato Soup


  • 1 pouch Banana Chips


  • 1 pouch Strawberry-Flavored Creamy Wheat
  • 2 pouches Maple Brown Sugar Oatmeal


Quality Survival Standards (QSS) Certified QSS™
Calories - Per Person Per Day 2,034
Protein - Per Person Per Day 51 grams
Calories 28,480
Protein 718 grams
Food Duration 2 weeks
No. of People Served 1 person
Servings 135
Shelf Life Up to 25 years*
Approx. Water Needed to Rehydrate Food 7 gallons
Quantity 19 pouches
Varieties 10
Brand Emergency Essentials®
Nutritional Information
  • Egg free
  • Nut free
Processing Method Dehydrated
Container Type Pail
Stackable Container Yes
Approx. Net Weight 15 lbs 7.66 oz (7.02 kg)
Dimensions 10.02" x 10.02" x 13.33"
Approx. Shipping Weight 19 lbs (8.62 kg)
Shipping Dimensions 10.81" x 10.81" x 14.13"
Specifications and Shelf Life

Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications.

*The quality and taste of most products will last up to 20 or 30 years, however, shelf life varies based on storage conditions and ingredients. Products such as eggs, banana chips, creamy soups, and bread mixes have a higher fat content which limits shelf life to 5 or 10 years. For best results store in a cool and dry place at temperatures between 55°F and 70°F. Extreme temperatures will deteriorate quality and shelf life.


* Shipping charges are subject to change without notice. Some conditions apply.