Emergency Essentials

1-Week 1-Person Emergency Food Kit - Emergency Essentials

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  • Regular price $89.99

Engineered for Real Survival Situations

True disaster readiness means you’re prepared to both evacuate and shelter in place over the long term.

This 1-week kit gives you food for either scenario:

  • Hearty Meal Shakes for the First 24 Hours of Evacuation.
    Extra-hearty meal shakes (packed with 480 calories and 28 grams of protein each) that can literally be prepped and eaten while you’re on the move.
  • High-Calorie, High-Protein Food for Sheltering in Place.
    This kit is Quality Survival Standards™ (QSS™) certified, meaning you’ll get a minimum of 1,800 calories and 40 grams of protein per person, per day. That’s’ just the fuel you need to stay energized and alert through a disaster.

QSS Seal of Quality: The Gold Standard in Emergency Food Calories and Protein*

Most emergency foods today don't contain enough of the core nutrients needed to keep you and your family energized and focused in a survival situation.

That’s why we’ve created the first Quality Survival Standards™ (QSS™). Foods certified with the QSS seal are guaranteed to provide a minimum of 1,800 calories and 40 grams of protein per person per day. This is critical in emergencies when higher-than-usual stress means your body demands more protein and calories to stay energized.

When your life depends on your food, insist on the QSS seal of quality.

  • QSS™ Certified
  • Calories Per Person, Per Day: 2,046
  • Protein Per Person, Per Day: 53 grams
  • Total Calories: 14,320
  • Total Protein: 374 grams
  • Total Servings: 69
  • Approx. Water Needed to Rehydrate: 4 gallons
  • Shelf Life: Up to 25 years*


Drinks/Meal Shakes

  • 2 pouches High-Protein Chocolate Meal Shake
  • 1 pouch High-Protein Vanilla Meal Shake


  • 1 pouch Spanish Rice
  • 1 pouch Cheesy Broccoli Rice


  • 1 pouch Hearty Vegetable Chicken-Flavored Soup
  • 2 pouches Creamy Potato Soup


  • 1 pouch Banana Chips


    • 1 pouch Strawberry-Flavored Creamy Wheat
    • 1 pouch Maple Brown Sugar Oatmeal


    Quality Survival Standards (QSS) Certified QSS™
    Calories - Per Person Per Day 2,046
    Protein - Per Person Per Day 53 grams
    Calories 14,320
    Protein 374 grams
    Food Duration 1 week
    No. of People Served 1 person
    Servings 69
    Shelf Life Up to 25 years*
    Approx. Water Needed to Rehydrate Food 4 gallons
    Quantity 11 pouches
    Varieties 9
    Brand Emergency Essentials®
    Nutritional Information
    • Egg free
    • Nut free
    Processing Method Dehydrated
    Container Type Pail
    Stackable Container Yes
    Approx. Net Weight 7 lbs 12.5 oz (3.53kg)
    Dimensions 9.5" x 9.5" x 8.5"
    Approx. Shipping Weight 10 lbs (4.54 kg)
    Shipping Dimensions 11.06" x 11.06" x 8.63"
    Specifications and Shelf Life

    Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications.

    *The quality and taste of most products will last up to 20 or 30 years, however, shelf life varies based on storage conditions and ingredients. Products such as eggs, banana chips, creamy soups, and bread mixes have a higher fat content which limits shelf life to 5 or 10 years. For best results store in a cool and dry place at temperatures between 55°F and 70°F. Extreme temperatures will deteriorate quality and shelf life.

    * Shipping charges are subject to change without notice. Some conditions apply.

    ** All food sales are final unless there is a manufacture's defect or shipping damage.**